Local organizations recognize National Children's Mental Health Day

Lillian Muli Mental health

If you are a victim of domestic violence or someone living with a mental illness, remember that you are never alone and that there is always help.

There is another session as part of Mental Health Awareness Week at the same location between 2pm and 4pm on Wednesday May 16.

"This poignant moment of reflection, a first in United Kingdom radio, is a wonderful opportunity to help us improve how we support each other emotionally".

They also acknowledged the increasing amount of medical research demonstrating health benefits of prayer and meditation, religious worship, active participation in faith-based activities, groups and communities, and cultivating Christian virtues like gratitude and forgiveness.

The event was a kick off to Bruce Power's #BreaktheSilence18 mental health awareness and social campaign that sees a dollar for each post donated to local mental health initiatives. It says in their transition from childhood to adulthood, the youth are most vulnerable to mental health problems due to psychological and emotional changes that happen during this period.

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With awareness events and better access to mental health professionals at school, Harris said she hopes providers can teach teens the symptoms and warning signs of someone who might be struggling with depression or suicidal ideation, and where they can turn to for help.

This community-wide, high-energy family/pet-friendly event brings together diverse agencies from across Tucson and Pima County to deliver useful information about mental health in a fun, informal setting. "They're treatable, and recovery is possible".

Christiansen urged people who think they may have a mental health condition to seek help and to do so before "stage 4". "Here, I feel like we're a family that motivates each other". If an abusive partner suffers from a mental illness but does not recognize the harm they cause and makes no effort to manage their mental health, the violent behavior will continue and potentially worsen.

It is hard to convince someone to get help when they do not think they need it. Listening, empathizing, agreeing, and partnering with them or others is the first step.

The director also reminded people that mental wellness isn't a destination; it's a journey. "We must respond", the bishop letter said. She spoke in detail about her numerous bouts of depression and mania, which she said were sparked by postpartum depression after the birth of her first two children and the lack of treatment options available in the 1970's.

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